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Kalarippayattu : the complete guide to Kerala's ancient martial art /

Kalarippayattu :  the complete guide to Kerala's ancient martial art /
DK Number:DK-182885
ISBN: 9788189975104
Title: Kalarippayattu : the complete guide to Kerala's ancient martial art /
Author: Chirakkal T. Sreedharan Nair.
Imprint: Chennai : Westland Books,
Physical Desc.: xviii, 272 p. : ill. ; 25 cm.
Year: c2007
Price: USD 17.10 (pbk.)
Subject Strings: Martial arts--India--Kerala--Handbooks, manuals, etc.
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Title Contents
Chapter No.Chapter TitleChapter AuthorPage No.
PART ONEkalari-- The Gymnasium3
Styles, Commands Practice5
PART TWOBody Excercises11
Preliminary Postures and Phases12
Phases Explained20
Oral Commands41
Exercises with Wooden Weapons46
Swinging The Long Staff47
Phases Explained48
EXERCISE WITH THE LONG STAFF65
Phses Explained66
Oral Commands86
EXERCISES WITH THE SHORT STAFF88
Phases Explained89
Oral Commands114
EXERCISE WITH THE OTTA BATON117
Phases Explained118
Oral Commands159
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Related Subjects
1. Performing Arts
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Kalarippayattu the complete guide to Kerala's ancient martial art

 
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